Tuesday, July 20, 2010

Baby Food Menus for babie's from birth to age 12 months.


When you read through our sample menus, it is important to note that not all babies will be eating the same amounts as others, nor will they be eating the same foods. This is due to the differing ages that babies start solid foods as well as the fact that all babies are not the same.
Do NOT feel as though your baby should be eating solid foods according to any schedule.

Your baby will eat as much solid foods as your baby needs - trust your baby cues. Learn more about how to tell if Your Baby Is Ready For Solids.

line baby Breast Milk and/or Formula are THE MOST IMPORTANT sources of nutrition for your infant,

up to 12 months old. Do NOT replace a nursing or bottle-feeding with a solid food meal and do not feed the solids first until your pediatrician indicates this is right for your baby.


Read our How Much Should My Baby Be Eating article to learn why your baby may eat more or less than others.

We cannot stress enough that all babies are different and your baby may eat more or less than what is shown on these example charts. This menu and sample schedule outlines examples and shows ideas for solid foods only. It does not account for, nor does it list, total daily Breast Milk or Formula intake. See a "Suggested "Milk" chart below.

As always, you should feed your baby according to his or her cues and needs. Always consult your pediatrician if you are worried that your baby is not receiving proper amounts of either milk or solid foods.


Many breastfeeding moms supplement with formula as their milk supply may be low for a variety of reasons. We give kudos to those moms who continue to hang in there and offer their babies breast milk while supplementing. Hooray for you. You will find our menu samples include the use of both breast milk and formula, separately and together as a total "meal" solution.

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